Showing posts with label Inspiring. Show all posts
Showing posts with label Inspiring. Show all posts

Wednesday, October 17, 2012

Cranky Old Man...




When an old man died in the geriatric ward of a nursing home in an Australian country town, it was believed that he had nothing left of any value.
Later, when the nurses were going through his meager possessions, They found this poem. Its quality and content so impressed the staff that copies were made and distributed to every nurse in the hospital.

One nurse took her copy to Melbourne. The old man's sole bequest to posterity has since appeared in the Christmas editions of magazines around the country and appearing in mags for Mental Health. A slide presentation has also been made based on his simple, but eloquent, poem.

And this old man, with nothing left to give to the world, is now the author of this 'anonymous' poem winging across the Internet.


 



Cranky Old Man

What do you see nurses? . . .. . .What do you see?
What are you thinking .. . when you're looking at me?
A cranky old man, . . . . . .not very wise,
Uncertain of habit .. . . . . . . .. with faraway eyes?
Who dribbles his food .. . ... . . and makes no reply.
When you say in a loud voice . .'I do wish you'd try!'
Who seems not to notice . . .the things that you do.
And forever is losing . . . . . .. . . A sock or shoe?
Who, resisting or not . . . ... lets you do as you will,
With bathing and feeding . . . .The long day to fill?
Is that what you're thinking?. .Is that what you see?
Then open your eyes, nurse .you're not looking at me.
I'll tell you who I am . . . . .. As I sit here so still,
As I do at your bidding, .. . . . as I eat at your will.
I'm a small child of Ten . .with a father and mother,
Brothers and sisters .. . . .. . who love one another
A young boy of Sixteen . . . .. with wings on his feet
Dreaming that soon now . . .. . . a lover he'll meet.
A groom soon at Twenty . . . ..my heart gives a leap.
Remembering, the vows .. .. .that I promised to keep.
At Twenty-Five, now . . . . .I have young of my own.
Who need me to guide . . . And a secure happy home.
A man of Thirty . .. . . . . My young now grown fast,
Bound to each other . . .. With ties that should last.
At Forty, my young sons .. .have grown and are gone,
But my woman is beside me . . to see I don't mourn.
At Fifty, once more, .. ...Babies play 'round my knee,
Again, we know children . . . . My loved one and me.
Dark days are upon me . . . . My wife is now dead.
I look at the future ... . . . . I shudder with dread.
For my young are all rearing .. . . young of their own.
And I think of the years . . . And the love that I've known.
I'm now an old man . . . . . . .. and nature is cruel.
It's jest to make old age . . . . . . . look like a fool.
The body, it crumbles .. .. . grace and vigour, depart.
There is now a stone . . . where I once had a heart.
But inside this old carcass . A young man still dwells,
And now and again . . . . . my battered heart swells
I remember the joys . . . . .. . I remember the pain.
And I'm loving and living . . . . . . . life over again.
I think of the years, all too few . . .. gone too fast.
And accept the stark fact . . . that nothing can last.
So open your eyes, people .. . . . .. . . open and see.
Not a cranky old man .
Look closer . . . . see .. .. . .. .... . ME!!
Remember this poem when you next meet an older person who you might brush aside without looking at the young soul within. We will all, one day, be there, too!



The best and most beautiful things of this world can't be seen or touched.
They must be felt by the heart!






Tuesday, October 16, 2012

Don't Sabotage Yourself!!!





We humans are funny. Often we create beliefs or engage in behaviors that seem to help us in the short term, only to discover they get in the way of the lives we really want to live, or the people we want to become.

Allow me to share the story of my friend, Erin. Over lunch one day, she told both her mentor and me about a division director job she had truly wanted. The role offered good challenges, the chance to develop her skills, fabulous travel, and unparalleled flexibility. It would have been "a dream come true".
But then Erin began to recite a litany of reasons why she hadn't gone after the job. She wasn't good in interviews, having never received the coaching that so many candidates are privy to these days. She was overweight, which would surely make a poor impression. On top of all this, due to the economic downturn, many people more qualified than she would apply. She thought she'd be great at the job if she could have made it beyond the interview, but all things considered, she "knew" she hadn't stood a chance.
"So I never applied," she told us. "Instead, I sent the advertisement to a peer and encouraged him to interview." She paused. "He got the job."
How was it that this bright, hardworking, lovely young woman also had such an aptitude for self-sabotage?

There are plenty of smart, even gifted, people like Erin. They are bonded by a common behavior psychologists call "self-handicapping," which involves anticipating a real or imagined obstacle that might get in the way of success, and using that obstacle as an excuse.

Self-handicapping allows us to protect ourselves from the pain of assuming responsibility for our failures, and people do it all the time. In a groundbreaking 1978 study, psychologists Berglas and Jones found that participants who "succeeded" at a test (that was really just luck-based) were more likely to choose to take a performance-inhibiting drug before taking a second test. In other words, they actively set themselves up for failure on the second try. By doing this, they could blame their subsequent poor performance on the drug, and also protect their earlier feeling of success.
In a more recent set of experiments conducted by psychologist Sean McCrea at the University of Konstanz in Germany, participants were asked to take several intelligence tests under a variety of conditions. The research showed that people who were encouraged to make excuses for their poor performance — blaming poor performance on loud noises, for example — maintained high self-esteem, but were also less motivated to improve.
This kind of behavior is often so subtle and habitual that we don't notice we're doing it. Think about the manager who has to give a big presentation and fails to practice ahead of the event, or people who procrastinate on work projects and wind up "not having enough time" to do a good job. In a 2010 HBR article, Jeffrey Pfeffer identified self-handicapping as one of three major barriers to building professional power: people avoid the pain of failure by never trying to build power in the first place.

What can you do to overcome self-handicapping? Here are four steps:
  1. Watch for the warning signs. Drawing down your efforts, generating lists of excuses, or distracting yourself (music, alcohol, etc.) are signs that you're engaging in self-handicapping. Everyone needs to take breaks and manage energy during the work day, but these activities can be clues that you are veering onto the trail of self-sabotage. A mentor or colleague can often help steer you back on course.
  2. Use "what-ifs" and "if-onlys" to help you generate goals instead of excuses. Research shows that the thinking people engage in during self-handicapping can just as easily be flipped to be motivational. When you ponder what could have gone better, or recognize obstacles in your way, you generate valuable information. Identify factors within your control, and see what you can do about them. Erin, for example, could have responded to the thought "I'm not great in interviews" by researching the right skills, practicing them, and requesting support from her mentor.
  3. Recognize and manage your negative emotions. Research shows that when we use our "if-onlys" to motivate rather than excuse ourselves, we will also likely experience negative emotions, such as disappointment and self-directed anger . If you can notice these emotions and be kind to yourself in working through them, you're more likely to be able to move into positive, empowering behavior.
  4. Go for mastery. Self-handicapping is most likely to kick in when we are trying to perform well in order to avoid negative feedback from external sources, such as criticism from colleagues. When we focus instead on developing mastery in a domain we care about, we tap into our inherent motivation to learn and grow. Recognize what matters to you, and brainstorm ideas to get yourself moving in that direction.

Going for what you really want takes considerable courage. Let's face it, even when you put forth your best effort, things don't always turn out as you would like. But by taking a risk you open yourself not only to the possibility of failure, but also the possibility of learning, growth, and real attainment. It's up to you to decide which is more perilous: the risk of disappointment, or the risk of never reaching your potential.



by Susan David

Thursday, August 2, 2012

Alone on Sea


Alone on Sea

Alone i lay on a wooden raft
Alone i stay in the dark
Alone i pray to survive
Alone i may not survive

Alone i look out the sea
Alone i wake up on the sea
Alone i seek out for help
Alone i may not survive

Alone i eat my dry food
Alone i drink the salty water
Alone i sit in the cold
Alone i may not survive

Alone, yes, alone i stare at the storm
Alone, yes, alone i live on the sea
Alone, yes, alone i wait for the rescue boat
Alone, yes, alone i may not survive

Alone, yes, alone i pray to be safe
Alone, yes, alone i call out for help
Alone, yes, alone i get on the boat
Alone, yes, alone i was rescued

Alone, yes, alone i lived on sea for months
Alone, yes, alone i walk ashore unaided
Alone, yes, alone i continue to hold the
Guinness World Record for survival at sea



Tuesday, June 12, 2012

what's your decision



A group of children were playing near two railway tracks, one still in use while the other disused. Only one child played on the disused track, the rest on the operational track. 

                                            

The train is coming, and you are just beside the track interchange. You can make the train change its course to the disused track and save most of the kids. However, that would also mean the lone child playing by the disused track would be sacrificed. Or would you rather let the train go its way?

Let's take a pause to think what kind of decision we could make...

 

                              

Most people might choose to divert the course of the train, and sacrifice only one child. You might think the same way, I guess. Exactly, I thought the same way initially because to save most of the children at the expense of only one child was rational decision most people would make, morally and emotionally. But, have you ever thought that the child choosing to play on the disused track had in fact made the right decision to play at a safe place?

Nevertheless, he had to be sacrificed because of his ignorant friends who chose to play where the danger was. This kind of dilemma happens around us everyday. In the office, community, in politics and especially in a democratic society, the minority is often sacrificed for the interest of the majority, no matter how foolish or ignorant the majority are, and how farsighted and knowledgeable the minority are. The child who chose not to play with the rest on the operational track was sidelined. And in the case he was sacrificed, no one would shed a tear for him.

 

The great critic Leo Velski Julian who told the story said he would not try to change the course of the train because he believed that the kids playing on the operational track should have known very well that track was still in use, and that they should have run away if they heard the train's sirens. If the train was diverted, that lone child would definitely die because he never thought the train could come over to that track! Moreover, that track was not in use probably because it was not safe. If the train was diverted to the track, we could put the lives of all passengers on board at stake! And in your attempt to save a few kids by sacrificing one child, you might end up sacrificing hundreds of people to save these few ignorant kids.

While we are all aware that life is full of tough decisions that need to be made, we may not realize that hasty decisions may not always be the right one.

 

"Remember that what's right isn't always popular and what's popular isn't always right."

 

Everybody makes mistakes; that's why they put erasers on pencils.

Thursday, May 31, 2012

"GOD IS NOW HERE"

                              

 

In life, there are enough times when we are disappointed, depressed and annoyed. We don't really have to go looking for them. We have a wonderful world that is full of beauty, light and promise. Why waste time in this world looking for the bad, disappointing or annoying when we can look around us, and see the wondrous things before us!

This can be read as "GOD IS NO WHERE" or as "GOD IS NOW HERE" everything depends on how you see it. So think positive always. Thinking positive is the key to your success. All successful people have one thing in common: Positive thinking and passion for what they are doing!

Norman Vincent Peale, the famous author of "The Power of Positive Thinking" once told this story.

A man once telephoned Norman Vincent Peale. He was despondent and told the reverend that he had nothing left to live for. Norman Vincent Peale invited the man over to his office. "Everything is gone, hopeless," the man told him. "I'm living in deepest darkness. In fact, I've lost heart for living altogether."

Norman Vincent Peale smiled sympathetically.

"Let's take a look at your situation," he said calmly. On a sheet of paper he drew a vertical line down the middle. He suggested that they list on the left side the things the man had lost, and on the right, the things he had left. "You won't need that column on the right side," said the man sadly. "I have nothing left, period."

Norman Vincent Peale asked, "When did your wife leave you?"

"What do you mean? She hasn't left me. My wife loves me!"

"That's great!" said Norman Vincent Peale enthusiastically. "Then that will be number one in the right-hand column - Wife hasn't left. Now, when were your children jailed?"

"That's silly. My children aren't in jail!"

"Good! That's number two in the right-hand column - Children not in jail," said Norman Vincent Peale, jotting it down.

After a few more questions in the same vein, the man finally got the point and smiled in spite of himself. "Funny, how things change when you think of them that way," he said.

Motivational Quote: "Be sure that you appreciate everything you've got; and be thankful for the little things in life that mean a lot."

Inspirational Quote: "It is not what you have but it is how you think has a profound effect on your life."

Wednesday, November 16, 2011

Black & white

Written by a 10 year-old African boy.
This poem was nominated by UN as the best poem

When I born, I black
When I grow up, I black
... When I go in Sun, I black
When I scared, I black
When I sick, I black
And when I die, I still black

And you white fellow
When you born, you pink
When you grow up, you white
When you go in sun, you red
When you cold, you blue
When you scared, you yellow
When you sick, you green
And when you die, you gray

And you calling me colored??